Yes, applying moisturizer at night is crucial for optimal skin health. During sleep, your skin undergoes repair and regeneration, and a good moisturizer aids in this process. Look for ingredients like hyaluronic acid or glycerin to hydrate, and consider anti-aging components such as retinol. Tailor your choice based on your skin type, and incorporate it into your nighttime routine after cleansing. This ensures your skin stays hydrated, repairs effectively, and wakes up refreshed.
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