Ever wondered, what magic a body scrub does to your skin?
Well, it’s time to think and update your skincare game by adding a body scrub to the list.
Just like your face, your body can also benefit from using the scrub, which depends on how you use it. Now said that you might be worried about the proper way of using it.
Related: 7 Tips To Wash Your Face Properly
Don’t worry too soon and catch a breath, as this article is all about body scrub for men including ways to use it properly, benefits your skin gets, and do’s and don’t while using it.
First thing first, let’s know what a body scrub refers to.
What is a body scrub?
The feel of Scrub typically comes from a combination of sugar and/or salt mixed with an oil base. And higher-quality varieties of scrubs are formulated with fine, premium particles that polish skin without being abrasive. Body scrubs are physical exfoliants that mechanically slough away dead skin cells when applied to your body.
Body scrubs work as the antidote for the acne on the chest and back by smoothing out rough spots of skin. Also, it is one of the anti-aging secrets that involves minimal effort from your side but with more benefits.
Is body scrubbing really important?
Now that we are familiar with the term, you might also have thought about its importance.
Scientists believe that men tend to have oilier skin due to the greater number of androgens in the body which results in more acne breakouts due to an increased buildup of dead skin cells and oil.
That’s why it is important to remove a layer of dead skin cells so that your skincare ingredients penetrate deeper into the skin for maximum benefits. And it is possible only by body scrubbing.
We might think that soap and body washes might clean our body thoroughly but they don’t exactly help in exfoliating the body, that is why body scrubbing is important.
Also, fats you consume from dairy, meats, and eggs daily can clog your pores blocking the moisture and oil from passing through your skin and being scrapped. Similarly, body soaps, perfumes, and lotions you use are responsible to clog your pores as well.
Hence, scrubbing your body reduces the clogging of pores by removing the layer of pollutants and leaving an enhanced and exfoliated skin tone. Nonetheless, body scrubbing is proved to be quite energizing as it helps in reducing cellulite and improving blood circulation.
So, now you know well about the benefits of body scrub. Let’s go thoroughly to this list which includes several benefits:
- It provides you the enhanced, smooth, and exfoliated skin.
- It results in fewer acne breakouts.
- It prevents ingrown hair.
- Using body scrub allows your skin to absorb moisturizer better.
- It helps in reducing cellulite and improves blood circulation.
- It gives a great and relaxed feeling to your whole body.
Type of body scrubs
You can get different types of body scrubs out there in the market or in online stores.
Here we’ve listed some of them:
1. Sugar Body Scrub
The sugar body scrub is the most common and popular type of scrub. It contains granulated sugar or brown sugar added to oil or glycerin to make your scrub paste-like.
2. Salt Body Scrub
The salt body scrub is excellent for bringing toxins to the skin surface and healing properties as well. It contains sea salt added to the oil, also for the glow, almond or sesame oil can be added.
3. Coffee Body Scrub
Coffee Body Scrub has become quite popular nowadays. Coffee is one of nature’s stimulants and works great for cellulite-prone areas as a unique agent when added with essential oil.
4. Herbal Body Scrub
Ingredients for a Herbal body scrub don’t usually need to be the same. You can add or get the one with the ingredients that work best for your skin types like orange peel, lavender flower, lemon, and other herbs. The mixture of the right combination of herbs with the oil can create a heavenly experience for your skin.
5. Moisturizing Body Scrub
This moisturizing one is the best for those people who lack moisture or have dry skin. It usually contains oatmeal and ground almonds mixed with yogurt and aloe vera.
How to choose the best body scrub for your skin?
Not all men have the same skin type. Some may look for a body scrub that cures acne. Others may need ones that cure dry skin problems.
Above mentioned on the list are a few of the types of scrubs, but you can determine which one might work best for your skin. You know your skin better than anyone else and so, only you can determine which works best for your skin type.
Try and analyze by seeing the result it reacts to your skin. And for this, you don’t need to apply it to the whole body, you can just try it on your arms and see the result. And then determine which one suits best for your skin.
How to use the body scrub in the right way?
Now that you know enough about the body scrub, it’s time to include body scrub in your skincare routine.
Well, body scrubbing is a simple 3 steps routine that anyone can carry out.
But before knowing those 3 steps, remember scrubbing can be advantageous if you do it twice or once a week. Because scrubbing can be irritating to your skin when it is done daily and that’s not healthy at all for your skin.
Here are the three steps that you should follow:
1. Take a warm shower
The very first step to body scrubbing is to take a warm shower. You might wonder why the water needs to be warm, it is because the warm water helps to open up your pores which helps the body scrub to do its work at the best level.
But remember, the water should not be too hot or it could dry out your skin because water that is too hot can lead to dryness, redness, and irritation to the skin. So, you better check the temperature before stepping into the shower.
After the shower, don’t jump directly to applying body scrub, instead wait for some time so that your pores can get enough time to open up and your skin can achieve the maximum exfoliation benefits.
2. Scrub your body in a circular motion
Now pour some of the body scrubs on your hands and rub them into your skin in a circular motion.
Start from your feet and way up to your torso and arms.
You can also use a washcloth or loofah. But be careful when using a loofah. Don’t press too hard on the skin.
If you’re using a washcloth, soak it in hot water, squeeze out the excess water and then apply it to your skin over the scrub.
Rub all over your body including the buttocks, back of the neck, behind the ears, in between fingers and toes, and soles of your feet. But more concentrate on the joints as they are the areas, where the most pollutants get collected.
Scrub each area until it becomes pink and till your skin feels nice. And then, rinse off the scrub and gently pat your body with a towel to dry it off.
3. Wrap up with a moisturizer
Finally, moisturize your body with your go-to body lotion.
Can you use your body scrub on your face?
The skin on your face is different from the skin on your body. So, you should never use a body scrub on your face. Face scrubs are not too harsh as the skin on your face is thinner and more sensitive than the skin on your body.
Also, don’t use the same body moisturizer on your face. Use the face moisturizer if possible after you scrub your face using a face scrub.
To Sum Up
Body scrubs are great to get enhanced, nourishing, and exfoliated skin and also give effective results when used properly.
